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Drug-Free Fix for Menstrual Migraines
As I mentioned a few weeks ago, I have begun a program in holistic nutrition. I have spent the last two weeks studying the ins and outs of every vitamin and mineral essential to life. Exciting stuff!...
View ArticleWhat’s in Your Water?
When we think of undrinkable water, we might picture a third world country or vacationing somewhere exotic and staying clear of the water. The main issues with these water sources are bacteria from...
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Flu Shot Linked to H1N1 Virus and Alzheimer’s
I just read an article describing several Canadian studies that show those who received the flu vaccine in 2008 had a higher instance of H1N1. Of those that did not have the flu vaccine and contracted...
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First Bites Review and Giveaway!
I had the pleasure of reading a new eBook, First Bites: How to Instill Healthy Eating Habits During Your Baby’s First Year. Hilary Kimes Bernstein, of the green blog Accidentally Green, shares with us...
View ArticleReasons Why Milk is NOT a Health Food
I hate to break it to you, but your beloved dairy may be causing all kinds of health issues in your body including acne, decreased immune function, premature puberty, and even osteoporosis. What??? How...
View ArticleMore Reasons Why Milk is NOT a Health Food
Yesterday we discussed how all the fantastic calcium milk contains is used by the body to adjust the pH of the body to be more alkaline, due to the acidic nature of milk. Today I would like to discuss...
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Good Sources of Non-Dairy Calcium
We have delved into the issue of why dairy is not the best source of calcium, so where do we go for this much needed mineral? There are MANY great sources outside of dairy. For maximum absorption of...
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Homeopathy and Allergic Reaction
In this day, just about every child you meet has allergies. I’m a firm believer that damage to the gut is the cause from assaults from vaccines, antibiotics, and chemicals. 100 years ago, even 50 years...
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Daily Immune Booster
With all the news about the horrid flu, stomach bugs, etc. going around right now, I wanted to share a daily step I take to keep my immune system strong and remain healthy. Every year of my adult life...
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Water Kefir
What is water kefir? Water kefir is a fermented beverage made from water kefir “grains.” The grains are clear, gelatinous crystal looking structures that look and feel like small crystals of unflavored...
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Vaccines, Epidemics, and Homeopathy
I was in a waiting room the other day and the show, “The Doctors” was on the television. I haven’t seen too much of this program, but I happened to walk in during a panel discussion on vaccines. They...
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